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The Surprising Ways CBD Oil Can Improve Your Health 

 

CBD oil has gained fame in recent years for the health benefits it provides to its users. Many people are taking CBD oil for reasons such as chronic pain relief, lowering blood pressure, improving mental health, and other conditions people frequently associate with CBD’s many health benefits. Did you know, though, that these advantages are only a fraction of what CBD can offer? Read below to learn about three things you probably didn’t know CBD can do for you.

 

Acne & Skin Health

Surprisingly, CBD oil has many functions that improve the appearance of acne. One human study in 2014 found that it can prevent the skin cells that create sebum from producing too much oil. This in turn helps your skin to maintain a healthy moisture level without clogging up your pores. Another study found that CBD’s anti inflammatory properties help by reducing inflammation in the skin and preventing cytokines (a known cause of acne), to become active in the skin. In addition, CBD’s antifungal and antibacterial properties aid in the overall health and appearance of the skin.

 

Sleep Disorders

CBD oil tinctures help with both common sleep issues like insomnia and daytime sleepiness as well as lesser known disorders such as RBD (REM Sleep Behavior Disorder). This is in part because the endocannabinoid system plays an important role in regulating sleep and circadian rhythms. CBD interacts with receptors throughout this system to provide its benefits for the mind and body. One way it interacts is that it can lower stress hormones like cortisol that may prevent some individuals, like those with insomnia, from falling asleep and staying asleep. One study suggests that one dose of CBD as small as 300mg significantly reduced the amount of cortisol in the body. While this itself can have amazing effects on the sleep system, another study found that just around half that dose improved wakefulness during the day. Over the course of several months, it works to significantly improve the overall quality of sleep.

 

Brain Health

Another advantage of CBD is its effects on brain health because it has the ability to help with a variety of issues regarding cognitive function. One of these benefits is aiding in memory activities. One human study in 2011 found that CBD promotes the growth and development of brain cells related to short term memory and other cognitive functions. Studies have even shown that higher doses of CBD oil can help reduce the deterioration of parts of the brain impacted by diseases such as Dementia and Alzheimer’s. In addition, some medications for brain conditions such as Epilepsy have CBD in them to reduce the frequency of seizures. 

 

With the many benefits CBD has to offer, there are a multitude of ways CBD can help just about anyone improve their health. To find out what CBD oil can do for you, check out Heal With Nature's premium CBD oil products.

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